Category: HOLISTIC WELLNESS & SPIRITUALITY
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Brown Women Need a Birth Plan
As long as I could remember I knew I wanted a birth that my people would have back at home. Unmedicated, “natural” free standing births. Though of course we have hospitals, using pain medication was something often left out the conversation. When I thought of giving birth I always got excited! To hone in pain…
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15 Must Read Gentle Parenting Books
This has to be my most requested blog post of all time and for good reason. I have curated a collection below of about a dozen books that together cover all of the vital aspects of gentle parenting (also known as attachment, respectful, peaceful, positive, parenting). As an educator with training and certificates in infant/adolescence…
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Vegan Chia & Flaxseed Smoothie Bowl

The Perfect Breakfast Bowl! Sometimes making eggs and waffles are simply daunting. You are hungry but don’t really want to whip up any actual food. Try my recipe for a perfect vegan smoothie bowl that’ll keep you full for hours and will make everyone jealous! Organic Smoothie Bowl A smoothie bowl is generally just a…
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Book Buys| New Book Alert

While shopping for classic baby books at goodwill I was able to grab a few books for myself that I found at Goodwill and Ollie’s Bargain store that was definitely worth the buy and didn’t break the bank at all! If you have any of these stores in your area go and take a look…
