Category: WOMEN’S HEALTH
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Nourishing Beginnings: A Holistic Pregnancy Guide
Gift yourself and your loved ones the wisdom of holistic health during pregnancy with Nourishing Beginnings. This comprehensive guide offers essential insights and practical advice to support expectant mothers in nurturing both their bodies and minds throughout their pregnancy journey. Designed for all mothers-to-be, this book emphasises the importance of a holistic approach to pregnancy,…
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Nourishing Beginnings: A Guide to Breastfeeding
Gift yourself and your loved ones the invaluable knowledge of breastfeeding with Nourishing Beginnings. This comprehensive guide provides essential insights and practical advice for new mothers and caregivers, ensuring a positive breastfeeding experience for both mother and baby. This book is designed for anyone embarking on the breastfeeding journey, offering support and information to help…
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Addressing Common Fears and Concerns About Childbirth: As a Midwife
Childbirth is a profound journey, blending the physical, emotional, and spiritual dimensions of bringing new life into the world. As an Afro-Indigenous midwife and birth keeper, I focus on nurturing these holistic aspects to empower mothers throughout their pregnancy and birth experiences. At the core of my practice is the recognition of childbirth as not…
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Different types of births: Hospital, Home, Free Births
As an Afro-Indigenous midwife, I am deeply committed to honouring the diverse cultural and personal choices that expectant mothers make regarding their birth experiences. Each birth setting offers unique advantages and challenges, and understanding these can help families make informed decisions that align with their values and circumstances. Here, I will discuss the three main…
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Pregnant While Vegan
Being a vegan during pregnancy involves careful planning to ensure maternal and fetal health is optimally supported through plant-based nutrition. Veganism emphasises whole foods and natural approaches to wellness, aligning with Blissful Births’ lifestyle and values. Essential Vitamins and Supplements: Folate (Folic Acid): Essential for neural tube development in the baby. Sources include leafy greens,…
Blissful Births & Connections 