Category: WOMEN’S HEALTH

• Reclaiming Your Cycle: Why Reusable and Organic Period Products Matter for Womb Care

  Periods are not a nuisance to manage but a rhythm to honour. How you care for your cycle affects your comfort, hormones, and long-term reproductive health. The products you use each month directly touch some of the most absorbent tissue in your body. That means their materials matter. The Problem with Conventional Products Most mainstream…

  Melissa Philippe

  October 22, 2025

  HOLISTIC LIFESTYLE, MATERNAL HEALTH, WOMEN’S HEALTH

  bleeding, eco-friendly, health, lifestyle, MATERNAL HEALTH, menstrual health, pads, period, sustainability, sustainable-living, tampons, Women’s Health

• Why Every Woman Should Understand Her Cycle Before Trying to Conceive

  When trying to conceive (TTC), many women focus on timing intercourse and ovulation apps. But understanding your menstrual cycle goes deeper. Cycle awareness is not only about fertility timing; it is about recognising your body’s signals, supporting hormonal balance, and preparing physically and emotionally for conception. Why Cycle Awareness Matters Your menstrual cycle is more…

  Melissa Philippe

  September 4, 2025

  WOMEN’S HEALTH

  cycle tracking, fertility tips, health, hormonal health, hormones, menstrual cycle, menstrual cycle awareness, ovulation tracking, trying to conceive, wellness, WOMEN’S HEALTH, women’s cycle

• Women Are Not Incubators: The Case of Adriana Smith and the Failure of Medical and Legal Systems

  In recent months, the story of Adriana Smith has shaken the United States. Smith, a 25-year-old nurse from Georgia, was declared brain dead while nine weeks pregnant. Instead of allowing her family to honour her dignity and let her rest, doctors kept her on life support for months, treating her as a vessel for the…

  Melissa Philippe

  August 28, 2025

  HOLISTIC WELLNESS & SPIRITUALITY, WOMEN’S HEALTH

  adriana smith, books, brain dead, georgia hospital, health, news coverage, politics, women, writing

• Rooted in Wisdom Partners with IRTH Ambassador Program to Offer Free Therapy for Our Community

  We’re thrilled to announce that Rooted in Wisdom has partnered with the powerful IRTH Without the Bias initiative to bring free mental health therapy to our community through the Black Girl MHO Foundation’s Voucher Program. As an IRTH Ambassador, Rooted in Wisdom stands committed to confronting racial bias in healthcare and amplifying community-centred healing. This…

  Melissa Philippe

  July 18, 2025

  WOMEN’S HEALTH

• 🩸 Free Bleeding, Period Stigma, and the Hypocrisy of Global Sympathy

  By Melissa Philippe Let’s talk about something raw, honest, and long overdue: free bleeding, menstrual shame, and the two-faced nature of the global conversation around period access. Not long ago, I made a post about something deeply personal: being allergic to my own period blood. Yes, allergic. Since my very first cycle, I’ve experienced discomfort,…

  Melissa Philippe

  July 14, 2025

  HOLISTIC LIFESTYLE, WOMEN’S HEALTH

  health, menstrual cycle, menstruation, pads, period, tampons, women, Women’s Health, WOMEN’S HEALTH