Category: MATERNAL HEALTH
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Haitian Bain Herbs: Embracing Tradition for Wellness
Nestled within the vibrant tapestry of Haitian culture lies a treasure trove of botanical wonders known as Haitian Bain Herbs. These herbs, deeply rooted in tradition and passed down through generations, have long been revered for their potent healing properties and therapeutic benefits. Let’s explore the rich heritage and myriad benefits of these ancient remedies.…
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The Benefits of Having a Breastfeeding and Lactation Consultant: A Supportive Start to Your Journey
Breastfeeding is a natural and rewarding way to nourish your baby, but it can also come with challenges that many new mothers may not anticipate. Having a breastfeeding and lactation consultant can make a significant difference in this journey, providing the support and expertise needed to ensure a successful breastfeeding experience. Though having breasts and…
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Understanding the Cultural Wisdom: Why Indigenous Cultures Advocate for a Two-Year Postpartum Healing Period
In many indigenous cultures around the world, including my own, there exists a deeply rooted belief that it takes approximately two years for a woman to heal fully after giving birth and that it is advisable to wait until this healing period has passed before conceiving another child. This traditional wisdom passed down through generations,…
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A Recipe for Haitian Homemade Bread Dupe
There’s something inherently comforting about the aroma of freshly baked bread wafting through the air — a symphony of warmth and nourishment that fills the soul. In this recipe, we embark on a journey to create a loaf of homemade bread that not only tantalises the taste buds but also nurtures the spirit. This bread…
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Healing Power of Breath During Labour MasterClass
HAPPENING TBD Unlock the Power to give birth without the free of holding back Are you nervous about labour and delivery? Even as a seasoned parent do you feel overwhelmed and exhausted? Tired of looking for classes and they’re expensive? There is a simple yet powerful tool that can help us find calm and inner…
Blissful Births & Connections 