Category: HOLISTIC LIFESTYLE
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The Role of a Doula in Supporting Holistic Pregnancy and Birth
In the journey of pregnancy and childbirth, the presence of a doula can be akin to a guiding light, illuminating the path towards a holistic and empowering experience. Rooted in ancient wisdom and modern understanding, the role of a doula transcends mere support; it encompasses physical, emotional, and spiritual nurturing, fostering a sense of wholeness…
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A Recipe for Haitian Homemade Bread Dupe
There’s something inherently comforting about the aroma of freshly baked bread wafting through the air — a symphony of warmth and nourishment that fills the soul. In this recipe, we embark on a journey to create a loaf of homemade bread that not only tantalises the taste buds but also nurtures the spirit. This bread…
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The Essence of an Afro-Indigenous Haitian Full-Spectrum Doula and Death Doula
In the sacred journey of childbirth and the profound transition of death, there exists a guiding light, a nurturing presence rooted in ancient wisdom and holistic understanding — the doula. Within the rich tapestry of doula care, I underwent the unique experience of becoming an Afro-Indigenous Full-Spectrum Doula and Death Doula. As a standing pillar…
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Healing Power of Breath During Labour MasterClass
HAPPENING TBD Unlock the Power to give birth without the free of holding back Are you nervous about labour and delivery? Even as a seasoned parent do you feel overwhelmed and exhausted? Tired of looking for classes and they’re expensive? There is a simple yet powerful tool that can help us find calm and inner…
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The Holistic Elixir – Blood of Earth
Embracing the Change of Seasons: As the seasons transition, our bodies often require an extra boost to adapt to the shifting weather patterns and environmental stresses. In my ten-year journey of holistic wellness and natural living, I’ve crafted a unique concoction that has become a staple in my family’s routine during these times of change.…
Blissful Births & Connections 