Category: HOLISTIC LIFESTYLE
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Addressing Common Fears and Concerns About Childbirth: As a Midwife
Childbirth is a profound journey, blending the physical, emotional, and spiritual dimensions of bringing new life into the world. As an Afro-Indigenous midwife and birth keeper, I focus on nurturing these holistic aspects to empower mothers throughout their pregnancy and birth experiences. At the core of my practice is the recognition of childbirth as not…
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Different types of births: Hospital, Home, Free Births
As an Afro-Indigenous midwife, I am deeply committed to honouring the diverse cultural and personal choices that expectant mothers make regarding their birth experiences. Each birth setting offers unique advantages and challenges, and understanding these can help families make informed decisions that align with their values and circumstances. Here, I will discuss the three main…
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Empowering Choices During Labour and Delivery: What You Can Opt Out Of
When preparing for labour and delivery, many women and birthing people may need to realize they have a range of choices available to them. Whether delivering in a birthing centre or hospital, you can make informed decisions about your care. Here are some common interventions and procedures you can opt out of, along with confidence…
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Navigating Cultural Traditions and Beliefs as a Midwife
In the realm of birth-keeping and midwifery, the tapestry of cultural traditions and beliefs woven into the fabric of maternal care enriches the experience for both caregivers and families alike. As a Haitian woman, I have always heard and seen traditional aspects of pregnancy and child-rearing. Thus, this holistic approach acknowledges that childbirth is a…
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The Importance of Prenatal Stretches
Pregnancy is a transformative journey, bringing about significant physical, emotional, and mental changes. As your body adapts to support the growing life within, it’s essential to maintain your health and well-being. One effective way to achieve this is through prenatal stretches. These stretches offer numerous benefits, making them an indispensable part of your pregnancy routine.…
Blissful Births & Connections 