Hello, Beautiful Souls!

March is here, and with it comes a season of renewal, growth, and powerful feminine energy. As we step into Women’s History Month, we take this time to honour the strength, resilience, and brilliance of women past, present, and future. We are the nurturers, the healers, the wisdom keepers, and the life bringers. This is our month to celebrate each other, hold space for our dreams, and step fully into our power!

🌟 Honouring Women All Month Long!

At Rooted in Wisdom, we believe in the power of women supporting women. That’s why, throughout March, we are celebrating YOU! We will honour and promote two incredible women in our community weekly—entrepreneurs, birth workers, authors, creatives, and service providers. This is a chance to uplift, connect, and amplify the voices of the brilliant women around us.

Do you want to be featured in our newsletter, which reaches over 10,000 people? This is a free opportunity to share your work, story, and mission with our sisterhood.

If you’d like to be included, fill out the form with:

✔️ Your name

✔️ Website & social media

✔️ What you do

✔️ What you’d like to be recognised for

Let’s shine a light on each other and build a network where we all thrive. When one woman rises, we all rise! Fill out of the form below

🌿 Gardening Tip of the Month

Spring is approaching, making this the perfect time to start companion planting in your garden! Companion planting is a natural way to improve plant health, boost yields, and keep pests away.

• Pair marigolds with tomatoes to deter nematodes and harmful insects.
• Plant basil near peppers to enhance their flavour and encourage vigorous growth.
• Consider lavender, thyme, and mint—not only do they attract essential pollinators, but they also help repel unwanted bugs.

If you’re starting, begin with easy-to-grow herbs that bring beauty and functionality to your garden. This small but mindful step will set the tone for a thriving season ahead!

🌼 March Must-Dos: Aligning with the Season

March is a transitional month to shake off the old and welcome the new. Here are some things you can do to align with the season:

🌱 Plant your early spring crops – Now is the time to sow peas, lettuce, radishes, and spinach, as they thrive in cooler temperatures.

🌿 Refresh your space – Cleanse your home and refresh your space with your favourite non-toxic fragrance or oil

💭 Set your intentions for the season – Ask yourself: What do I want to grow physically and spiritually this spring? Please write it down and commit to nurturing those intentions.

Holistic Tip for Spring Allergies

With spring’s beauty often comes seasonal allergies. But nature has provided remedies to support us!

• Incorporate nettles into your diet, as they naturally block histamines.
• Consume local raw honey to build natural immunity to local pollen.
• Eat quercetin-rich foods like onions and apples to reduce inflammation.
• Drink peppermint or chamomile tea to ease congestion and calm allergy symptoms.
• Try a simple saline rinse to clear nasal passages and remove allergens.

🌿 Herb of the Month: Butterbur

This month’s highlighted herb is Butterbur, a powerful plant known for its ability to combat allergies and migraines. Butterbur acts as a natural antihistamine, helping to relieve sneezing, congestion, and sinus pressure. If you struggle with seasonal allergies, look for PA-free butterbur extracts as a holistic alternative to over-the-counter medications.

📖 Scripture of the Month: Proverbs 31:26

“She opens her mouth with wisdom, and the teaching of kindness is on her tongue.”

This verse is a beautiful reminder that our words hold power. Let’s move through this month with wisdom, love, and kindness, uplifting ourselves and those around us.

🌸 Join Us This Month!

Rooted in Wisdom has a fantastic lineup of events this March, and we don’t want you to miss out! If you haven’t joined our sisterhood yet, now is the perfect time to become part of a community that nurtures, empowers, and uplifts.

💫 Special Announcement: Baby Dust & Prayers!

This month, let’s send baby dust and prayers over our Rooted in Wisdom family as we hold space for new beginnings, fertility, and divine blessings. May our hearts, minds, and bodies align with whatever God has in store for us!

🌷 Tulip Festival Meetup (Atlanta Mamas!)

📍 March 8th | Yule Farm | 10 AM

We’re hosting a Mama Meetup at the Tulip Festival at Yule Farm! 🌷 Bring your family or come solo—you’ll leave with beautiful memories. My husband, our in-house photographer, will capture stunning photos of the families joining us. Let’s celebrate spring, sisterhood, and new beginnings together!

March is a time of celebration, renewal, and stepping into our power. Let’s honour ourselves and each other, cultivate growth, and walk in wisdom.

Here’s to a month of blessings, sisterhood, and divine alignment! 🌸✨