We are thrilled to announce two exciting courses designed to enhance your understanding of health and caregiving: the Women’s Health Course and the Newborn Education Course. Both courses will commence in 2025 and offer a wealth of knowledge and support for participants.

Women’s Health Course

Course Overview: February 2025

This comprehensive Women’s Health Course is open to individuals of all backgrounds who wish to deepen their understanding of women’s health issues and enhance their overall well-being. Spanning 6 weeks, this course will be held once a week, offering an engaging and supportive environment for all participants.

What You Will Learn:

• Week 1: Introduction to Women’s Health – Insight into the significance of holistic well-being and setting personal health goals.
• Week 2: Reproductive Health and Hormones – Understanding our four cycles, hormones, and common reproductive health issues.
• Week 3: Nutrition and Wellness – Exploring nutritional needs specific to women and holistic approaches to wellness.
• Week 4: Mental and Emotional Well-being – Learning coping strategies for mental health challenges and the importance of support systems.
• Week 5: Physical and Spiritual Health – Discovering the role of physical and mental exercise in women’s health and creating a tailored routine.
• Week 6: Holistic Preventative Care and Resources – Understanding the importance of regular self-care and creating a personal health action plan.

Pricing:

• Standard Price: $200 per participant
• Early Bird Discount: Register by December 25th and pay only $100!
• Bundle Offer: Enrol in the Women’s Health and Newborn Education Courses for $350 (a total savings of $50).

Newborn Education Course

Course Overview: April 2025

The Newborn Education Course is specifically tailored for parents, soon-to-be parents, and birth workers seeking to enhance their understanding of newborn care and development. This course spans 6 weeks with weekly sessions, providing a supportive space for learning and discussion.

Course Topics Include:

• Week 1: Understanding Newborn Needs – Learning about developmental stages and establishing basic care routines.
• Week 2: Safe Sleep Practices – Understanding the essentials of creating a safe sleep environment for newborns.
• Week 3: Infant Health and Wellness – Gaining insights into common health issues and the importance of vaccinations.
• Week 4: Bonding and Attachment – Discovering techniques for fostering secure attachment and healthy relationships with your newborn.
• Week 5: Newborn Care Techniques – Mastering practical skills for diapering, bathing, and soothing your baby.
• Week 6: Preparing for the Future – Transitioning smoothly into toddlerhood and exploring resources for ongoing support.

Pricing:

• Standard Price: $200 per participant
• Early Bird Discount: Register by December 25th and pay only $100!
• Bundle Offer: Enrol in the Women’s Health and Newborn Education Courses for $350 (a total savings of $50).

Both courses are designed to empower you with knowledge and resources to enhance your health and caregiving skills. Spaces are limited, so be sure to secure your spot today!

Registration: For more information and for our wait list registration for either course, fill out this form!