In a world increasingly dictated by medical standards and institutional protocols, the concept of free or unassisted birth is often met with scepticism, particularly from those entrenched in Western healthcare systems. As a passionate advocate for women’s autonomy in childbirth, I firmly believe that every woman should have the right to choose how she brings her child into the world.

Free birth, also known as unassisted birth, is the practice of giving birth without the presence, but more importantly, the intervention of medical professionals. So you can have a midwife, birthkeeper or doula in the room with you, but there’s no medical intervening, and we’re there to strictly provide emotional and physical support. This approach allows a woman to labour and deliver in her chosen environment, relying on her knowledge, intuition, and support from family or friends. It is a deeply personal choice that empowers women to reclaim their bodies and experiences, fostering a connection to the natural process of childbirth.

Free birth empowers women to reclaim their bodies and their experiences, rejecting the fear-mongering that often accompanies discussions about childbirth. The narrative surrounding birth has been heavily influenced by systemic biases, particularly whitewashing practices that downplay the ancestral knowledge of diverse cultures, including my own Afro-Indigenous heritage. This not only limits women’s choices but also perpetuates a culture of fear surrounding natural birth.

Women have been born for centuries without the interference of medical professionals, relying on intuition, community support, and ancient wisdom. These practices honour the natural process and recognise that childbirth is a profound, transformative experience. In this light, free birth becomes not just a method of delivery but a celebration of womanhood and the innate strength within each of us.

The fear surrounding unassisted birth is often rooted in historical narratives that dismiss women’s capabilities and the sanctity of the birth process. While it is essential to acknowledge the risks involved, it is equally crucial to understand that many women have successfully navigated free births through thorough preparation and knowledge. Education, trust in one’s body, and a supportive environment can significantly enhance the free birth experience, making it safe and profoundly empowering.

As we continue to advocate for women’s rights in childbirth, it is vital to dismantle the stigma surrounding free birth. We must embrace a more inclusive narrative that celebrates diverse birthing choices and empowers women to trust themselves fully. Each woman deserves the freedom to choose her path, and free birth is a beautiful expression of that autonomy.