In many Scandinavian countries, it’s not uncommon to see a line of strollers filled with sleeping babies parked outside a café, even in winter. It may be cold, the thinking goes. Still, time outdoors is so valuable for a baby’s health that there are benefits despite—and maybe even because of—the conditions.
We all know intuitively that outside playtime for children is good for them, and research supports that. Yet giving our children that free time outside in nature can feel harder than it was for our parents and grandparents.
HERE ARE SOME SIMPLE WAYS TO HAVE FUN OUTSIDE, EVEN WHEN IT’S COLD OR RAINY:
Prepare for the weather.
Before heading out, talk about the weather and how to dress for it: “today is cold so we need a coat and gloves”, or “today is sunny so we should wear hats to protect our faces.”
Paint with water
In any conditions other than snow or rain, your child can paint pavement with a tub of water and a brush.
Draw with chalk
Chalk also works in almost any weather. Draw a line on the pavement and have your toddler follow simple directions like walking along it or standing at the line’s end/middle/beginning. You can also draw several lines and count out loud.
Water the plants
Have your toddler water plants outside. If you have access to a garden, they will love digging, picking, planting, and even weeding!
Go on a treasure hunt.
Bring a container and go on a treasure hunt for leaves, rocks, pinecones, grass, sticks, and flowers.
Practice balance
Your toddler may not be ready to balance independently, but they will love balancing on a curb or a rock with your help.
Go on a rain walk
Going on a “rain walk” can be exciting if everyone is dressed for the weather. Look for puddles, bugs, worms, and gutters overflowing with water.
Blissful Births & Connections 
Leave a comment